Personal Training/Alan's Health and Fitness

Health, Fitness & Personal Training

Weight Reduction * Stress Management * High Blood pressure * Lower Back Problems * Diabetes * High Cholesterol Chronic Fatigue * Fibromyalgia * Osteoporosis * Depression * Anxiety* Fitness Improvement

"...add hours to your day, days to your year, and years to your life."

Alan Freishtat has been running a personal training business in Jerusalem for the last 17 years and has been involved in health, fitness, and exercise for the last 22 years. His clients range in age from 12 years old to 80 years old. Clients come for many reasons including weight loss, general fitness, stress reduction, and a host of medical problems. After an initial consultation and assessment, Alan will design an exercise program and food plan tailor made to help you reach your goals, taking into account your lifestyle and schedule. The Alan Freishtat Health and Fitness Program adheres to all procedures recommended by the American College of Sports Medicine in both initial screening and workout programs. Naturally, confidentiality is assured.

Alan Freishtat is a certified personal trainer, certified by the American Council on Exercise.

Tel. 02-651-8502
Cellular: 050-557-175
Email: afitness@015.net.il

Beit Hadfus 11 Givat Shaul, Jerusalem 95483

For further questions call us:

02-654-0728

Lev HaGiva, Beit HaDfus 11, Jerusalem 95483 | Tel: 02-6540728 | Fax: 02-6540391
U.S. Line: 1-516-568-5027 | E-mail: loseit@loseit.co.il

Personal Training/Alan's Health and Fitness

Health, Fitness & Personal Training

Set a free assessment today:

For further questions call us:

02-654-0728